Setting intentions is a great way to increase your likelihood of manifesting more of what you want and this is because;

There is tremendous power in declaring your desires to the universe!

Manifesting Meditation - One of the most powerful ways to manifest your desires is through a daily meditation practice.

Practicing gratitude is one of the quickest ways to raise your vibration.

Not only does it help you to REFOCUS your thoughts, it helps you stay in ATTRACTING MODE while manifesting…

Since becoming a Life Coach people often ask me what it is I "do" exactly. While the word Life Coach may be very well known, there still seems to be a large number of people struggling to understand what the process involves and what the benefits are. 

If you have found yourself wondering the same thing, let me break it down for you: